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Health Education Programs

Wellness Training

  • Personal Wellness Classes
  • Computerized Testing Programs - nutritional analysis and lifestyle assessment.
  • Health Resource Library - Choose from an expanding variety of books, pamphlets, audio tapes, and videos. Health information covering common illnesses, medical procedures and medications available on computer databank.

Health Resources on the Web

  • NCADV - National Coalition Against Domestic Violence
  • National Domestic Violence Hotline
  • NIDA National Institute on Drug Abuse
  • How Drugs Affect Learning American Council for Drug Education
  • American Heart Association (AHA) Physical Activity Tips - This site can help you find the right exercise program to improve your cardiovascular fitness. Has a wealth of information about physical fitness in general.
  • Ask The Dietitian - This site answers all types of diet and nutrition questions. You'll learn about caffeine, food allergies, diabetic exchanges, food safety, junk food, sports nutrition, vitamins and minerals. You can calculate your weight range and body-mass index using the Healthy Body Calculator.
  • American Academy of Ophthalmology - A wealth of information on vision and eye care is available at this site. Fact sheets on contact-lens care, eye safety and sports, choosing safe sunglasses, and prevention and treatment of eye diseases.

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